Empower Your Mind for Positive Change
Expert therapy for college students and adults. Start your journey today!
A Little About Me
I am a licensed, clinical psychologist with extensive experience in individual psychotherapy, cognitive-behavioral therapy, emotion regulation, stress management, and behavior change.
I strive to be a positive, motivating force for my clients and I approach treatment from an evidence-based, solution-focused perspective. I work primarily with college students and young adults but I welcome adult patients of all ages. I see clients with a wide variety of life stressors and challenges, including mood disorders, anxiety, OCD, ADHD, learning challenges, and social, interpersonal issues.
My goal with each client is to create a safe environment and positive, supportive relationship in which we can explore each individual's unique experience and guide him/her/them to a healthier, happier life. Together we work to help each individual increase their self-understanding and change unhelpful patterns of thinking and behavior. We create more robust coping skills, improve interpersonal relationships, and encourage positivity and hope.
About My Practice
My Values
Insurance Panels
My Approach
I value compassion, respect, and integrity. I strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.
My Approach
Insurance Panels
My Approach
I take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. My goal is to help my clients develop the skills and resilience they need to navigate life's challenges.
Insurance Panels
Insurance Panels
Insurance Panels
Payment should never be a barrier to receiving mental health care. As such, I am in-network with all the major health insurers, including:
Blue Cross/Blue Shield
Harvard Pilgrim
United
Allways
Contact Me
Insurance Panels
Insurance Panels
I understand that seeking help can be daunting, but I am here to support you every step of the way. Contact me today to schedule an appointment or to learn more about my services.